“I am in my fifth month with MHR and I am 4.5 stone down, with a better understanding of the nutritional value of the food I am eating and my mindset is improving and being challenged.
I can’t recommend Peter, Pam and the rest of the team enough.”
Rebecca – May 2021
“I’m now 4 months into my MHR journey and for the first time ever my goals feel achievable. I love sharing my successes with Dan (and the difficult days too) it’s never going to be 100% easy but what I love about MHR is the focus on mindset and making sure that changes and progress are long-term and sustainable.”